Ocean’s Bounty: Exploring the Remarkable Health Benefits of Fish Oil Fish Oil benefits are innumerable which makes them one of the most basic yet crucial health supplement. Lets dive into the depths of numerous fish oil benefits. Harvested from the ocean’s bounty, fish oil is a rich source of omega-3 fatty acids, the unsung heroes of our well-being. As we navigate the currents of modern life, these essential nutrients become beacons of vitality, supporting heart health, brain function, and more. Sources of Fish Oil We can get fish oil from various sources. One source is from fatty fish like salmon,