Fueling Fat Loss: Unveiling the Wonders of the Keto Diet for a Healthier You Welcome to our blog post on the keto diet! In this informative article, we will understand the details of the keto diet, including what it is, how it works, and its benefits and potential dangers. Whether you’re considering starting a keto diet or just curious about its principles, we’ve got you covered. What is Keto Diet? The keto diet, short for ketogenic diet, is a low-carb, high-fat diet. Under normal circumstances, our body uses carbohydrates to burn for extracting energy for daily needs. When our body