Unlocking the Golden Goodness: The Incredible Health Benefits of Sunflower Oil Sunflower oil benefits are a long list due to its wide use in cooling and skincare routine. It is extracted from the seeds of the vibrant sunflower (Helianthus annuus) and has long been celebrated for its versatility and health benefits. This golden elixir has found its way into kitchens and skincare routines worldwide, offering a plethora of advantages. In this column, we are going to discuss the origin and sunflower oil benefits, and talk about its different applications in haircare, cooking, and skincare. Additionally, we’ll provide insights on how