Inhaling Shadows: Unraveling the Harsh Realities – Side Effects of Smoking on Your Health Smoking is a widespread common habit of individuals nowadays that comes with serious health consequences. The side effects of smoking on the body are severely negative and understanding these effects is crucial in order to make informed decisions about our health. In this blog post, we will explore the various ways in which smoking is impacting our health and discuss the importance of quitting this deadly habit. From the damage it causes to our lungs and heart to its connection with diabetes and depression, we will